{"id":450,"date":"2018-03-23T16:00:39","date_gmt":"2018-03-23T16:00:39","guid":{"rendered":"https:\/\/nomart.pl\/wordpress\/?p=450"},"modified":"2026-04-22T17:06:20","modified_gmt":"2026-04-22T16:06:20","slug":"pastyrma-wolowina-ligawa","status":"publish","type":"post","link":"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/","title":{"rendered":"Pastyrma (wo\u0142owina, ligawa)"},"content":{"rendered":"<p>Pastarma lub basturma to przysmak z mi\u0119sa wo\u0142owego, wieprzowego, owczego lub koziego. S\u0142owo pochodzi od tureckiej basmy i oznacza \u201emi\u0119so wyci\u015bni\u0119te\u201d. Ten produkt jest popularny od setek, a nawet tysi\u0119cy lat na Bliskim Wschodzie, w krajach kaukaskich oraz na Ba\u0142kanach.<\/p>\n<p>Na dzie\u0144 dzisiejszy w Bu\u0142garii jest najcz\u0119\u015bciej przygotowywana z du\u017cego kawa\u0142ka mi\u0119sa (ca\u0142y mi\u0119sie\u0144) wo\u0142owiny (ligawa, rostbef, zrazowa, skrzyd\u0142o) zwana PASTYRMA. U\u017cycie cienkich mi\u0119\u015bni takich jak pol\u0119dwica nie jest polecane, poniewa\u017c wysychaj\u0105 do\u015b\u0107 szybko jeszcze przed fermentacj\u0105 mi\u0119sa.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sk\u0142adniki:<\/strong><br \/>\n2 kg wo\u0142owiny<\/p>\n<p><strong>Zalewa pekluj\u0105ca:<\/strong><br \/>\n2 litry czystej (gotowanej) wody<br \/>\n300 g soli morskiej ( oko\u0142o15% wagowych w wodzie)<br \/>\n6 g cukru<br \/>\n4 g kwasu askorbinowego (wit. C)<br \/>\n5 zgniecionych z\u0105bk\u00f3w czosnku.<\/p>\n<p>Nale\u017cy zagotowa\u0107 wod\u0119, a po lekkim wystudzeniu rozpu\u015bci\u0107 wszystkie sk\u0142adniki z wyj\u0105tkiem kwasu askorbinowego i czosnku. Gdy temperatura wody spadnie poni\u017cej 40 \u00b0 C rozmiesza\u0107 w niej r\u00f3wnie\u017c kwas askorbinowy i czosnek.<br \/>\nW tak przygotowanej solance nale\u017cy umie\u015bci\u0107 mi\u0119so na oko\u0142o 36 godzin w lod\u00f3wce lub innym miejscu, w kt\u00f3rym mo\u017cna zapewni\u0107 sta\u0142\u0105 temperatur\u0119 1-7 \u00b0C.<\/p>\n<p>W tym czasie nale\u017cy odwr\u00f3ci\u0107 mi\u0119so 2 razy, \u017ceby si\u0119 r\u00f3wnomiernie osoli\u0142o. Po osoleniu mi\u0119so trzeba ods\u0105czy\u0107, dok\u0142adnie umy\u0107 pod zimn\u0105 bie\u017c\u0105ca wod\u0105, osuszy\u0107 i namoczy\u0107 w bia\u0142ym winie. Wino powinno pokrywa\u0107 minimum po\u0142ow\u0119 kawa\u0142ka mi\u0119sa. Mi\u0119so powinno moczy\u0107 si\u0119 w winie przez 2 godziny, ale po pierwszej godzinie nale\u017cy obr\u00f3ci\u0107 je na drug\u0105 stron\u0119. Po zako\u0144czeniu ponownie odstawi\u0107 do ociekni\u0119cia i wysuszenia.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"451\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/s75400051111\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75400051111.jpg\" data-orig-size=\"640,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HC-V750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519219141&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.45&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S75400051111\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75400051111.jpg\" class=\"alignnone size-full wp-image-451\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75400051111.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75400051111.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75400051111-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Nast\u0119pnie odbywa si\u0119 prasowanie mi\u0119sa. Naj\u0142atwiej jest przycisn\u0105\u0107 mi\u0119so mi\u0119dzy dwiema obci\u0105\u017conymi z wierzchu deskami lub pras\u0105 (10-15 kg) przez 6-8 godzin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"453\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/prasowanie\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/prasowanie.jpg\" data-orig-size=\"640,352\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"prasowanie\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/prasowanie.jpg\" class=\"alignnone size-full wp-image-453\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/prasowanie.jpg\" alt=\"\" width=\"640\" height=\"352\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/prasowanie.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/prasowanie-300x165.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Nast\u0119pnie zawiesi\u0107 na hakach. Zostawi\u0107 mi\u0119so zawieszone przez 6-8 godzin na osuszenie. Nast\u0119pnie ponownie prasowa\u0107 mi\u0119so przez 6-8 godzin i po raz kolejny powiesi\u0107 do suszenia przez 6-8 godzin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"454\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/s75500011111\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75500011111.jpg\" data-orig-size=\"640,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HC-V750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519286850&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;13.61&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S75500011111\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75500011111.jpg\" class=\"alignnone size-full wp-image-454\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75500011111.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75500011111.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75500011111-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Mi\u0119so tak osolone i sprasowane jest gotowe do pokrycia przyprawami. Podaj\u0119 jedn\u0105 z cz\u0119\u015bciej stosowanych mieszanek przypraw:<\/p>\n<p><strong>Mieszanka czerwona sucha<\/strong> (drobno zmielone przyprawy. Przy przyprawach podaj\u0119 te\u017c procentowy udzia\u0142 w mieszance.<br \/>\n&#8211; czerwona s\u0142odka papryka -65%<br \/>\n&#8211; nasiona kozieradki pospolitej &#8211; 25%<br \/>\n&#8211; kminek rzymski- 2%<br \/>\n&#8211; pieprz czarny &#8211; 3%<br \/>\n&#8211; czerwona ostra papryka chili &#8211; 5%<br \/>\nDodatkowo<br \/>\n&#8211; rozdrobniony czosnek \u2013 <strong>max 0,3%. masy mi\u0119sa.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Mi\u0119so najpierw trzeba posmarowa\u0107 rozdrobnionym czosnkiem. Przyprawy wsypa\u0107 do miski, nast\u0119pnie w\u0142o\u017cy\u0107 do nich mi\u0119so i dok\u0142adnie obtoczy\u0107 przyprawami, a na koniec zawiesi\u0107 je do wysuszenia w temperaturze 7-12 \u00b0C przy wilgotno\u015bci 75-80%.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"455\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/cof-15\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180222_1849511111.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;FRD-L09&quot;,&quot;caption&quot;:&quot;cof&quot;,&quot;created_timestamp&quot;:&quot;1519325392&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03&quot;,&quot;title&quot;:&quot;cof&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cof\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;cof&lt;\/p&gt;\n\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180222_1849511111.jpg\" class=\"size-full wp-image-455\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180222_1849511111.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180222_1849511111.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180222_1849511111-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"456\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/s75800011111\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75800011111.jpg\" data-orig-size=\"640,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HC-V750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519346907&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.81&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S75800011111\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75800011111.jpg\" class=\"alignnone size-full wp-image-456\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75800011111.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75800011111.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S75800011111-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Waga docelowa 65% masy pocz\u0105tkowej.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"457\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/cof-16\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180317_1943041111.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;FRD-L09&quot;,&quot;caption&quot;:&quot;cof&quot;,&quot;created_timestamp&quot;:&quot;1521315784&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;cof&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180317_1943041111.jpg\" class=\"alignnone size-full wp-image-457\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180317_1943041111.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180317_1943041111.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/IMG_20180317_1943041111-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"458\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/s77000031111\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77000031111.jpg\" data-orig-size=\"640,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HC-V750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1521573963&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.24&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S77000031111\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77000031111.jpg\" class=\"alignnone size-full wp-image-458\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77000031111.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77000031111.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77000031111-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Po pokrojeniu mo\u017cna pakowa\u0107 pr\u00f3\u017cniowo.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"459\" data-permalink=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/s77300081111\/\" data-orig-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77300081111.jpg\" data-orig-size=\"640,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HC-V750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1521691020&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.71&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S77300081111\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77300081111.jpg\" class=\"alignnone size-full wp-image-459\" src=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77300081111.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77300081111.jpg 640w, https:\/\/nomart.pl\/wordpress\/wp-content\/uploads\/2018\/03\/S77300081111-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Smacznego.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"848\" height=\"477\" src=\"https:\/\/www.youtube.com\/embed\/hm4bUyN6J1Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pl-PL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pastarma lub basturma to przysmak z mi\u0119sa wo\u0142owego, wieprzowego, owczego lub koziego. S\u0142owo pochodzi od tureckiej basmy i oznacza \u201emi\u0119so wyci\u015bni\u0119te\u201d. Ten produkt jest popularny od setek, a nawet tysi\u0119cy lat na Bliskim Wschodzie, w krajach kaukaskich oraz na Ba\u0142kanach. Na dzie\u0144 dzisiejszy w Bu\u0142garii jest najcz\u0119\u015bciej przygotowywana z du\u017cego kawa\u0142ka mi\u0119sa (ca\u0142y mi\u0119sie\u0144) wo\u0142owiny [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,53],"tags":[96,346,344,345,320,55],"class_list":["post-450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wedliniarstwo","category-wolowina","tag-ligawa","tag-pastarma","tag-pastrami","tag-pastryma","tag-udziec","tag-wolowina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pastyrma (wo\u0142owina, ligawa) - Blog kulinarny - NOMART.PL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomart.pl\/wordpress\/pastyrma-wolowina-ligawa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pastyrma (wo\u0142owina, ligawa) - Blog kulinarny - NOMART.PL\" \/>\n<meta property=\"og:description\" content=\"Pastarma lub basturma to przysmak z mi\u0119sa wo\u0142owego, wieprzowego, owczego lub koziego. S\u0142owo pochodzi od tureckiej basmy i oznacza \u201emi\u0119so wyci\u015bni\u0119te\u201d. Ten produkt jest popularny od setek, a nawet tysi\u0119cy lat na Bliskim Wschodzie, w krajach kaukaskich oraz na Ba\u0142kanach. 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