{"version":"1.0","provider_name":"Blog kulinarny - NOMART.PL","provider_url":"https:\/\/nomart.pl\/wordpress","author_name":"Artur","author_url":"https:\/\/nomart.pl\/wordpress\/author\/admin\/","title":"S\u0142oik\u00f3wka II, szybkie danie. - Blog kulinarny - NOMART.PL","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QlNtqjYHKp\"><a href=\"https:\/\/nomart.pl\/wordpress\/sloikowka-ii-szybkie-danie\/\">S\u0142oik\u00f3wka II, szybkie danie.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nomart.pl\/wordpress\/sloikowka-ii-szybkie-danie\/embed\/#?secret=QlNtqjYHKp\" width=\"600\" height=\"338\" title=\"&#8222;S\u0142oik\u00f3wka II, szybkie danie.&#8221; &#8212; Blog kulinarny - NOMART.PL\" data-secret=\"QlNtqjYHKp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/nomart.pl\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/nomart.pl\/wordpress\/wp-content\/uploads\/2019\/05\/Po-2-godzinach.jpg?fit=640%2C455&ssl=1","thumbnail_width":640,"thumbnail_height":455,"description":"S\u0142oik\u00f3wka to szerokie okre\u015blenie na w\u0119dliniarskie dzie\u0142a zapakowane do s\u0142oika. Zwykle s\u0105 to ro\u017cnego rodzaju mielonki w stylu kie\u0142basianym, ale nie tylko. W ciep\u0142ych porach roku cz\u0119sto uczestnicz\u0119 w wypadach w teren, pod namiot czy w sp\u0142ywach rzek\u0105.W warunkach terenowych posi\u0142ki zwykle wykonujemy proste, lecz powinny te\u017c by\u0107 po\u017cywne, bo podczas terenowej aktywno\u015bci zu\u017cywamy sporo [&hellip;]"}